Friday, December 27, 2013

0 How To Take Care Of Your Eyes

By Jim Thorpe


Laser eye surgery, or Lasik is an increasingly popular procedure which allows an individual to improve, sometimes significantly, the quality of their eyesight. Frequently, the procedure enables patients to eliminate the need for corrective eyewear completely.

You Will One Day Need Glasses. While there are always exceptions to this rule, the fact is that the majority of people will wear some sort of corrective eyewear at during some period of their life.

Your goal with nutrition should be to reduce the risk of muscular degeneration. You can do this with the right balance of beta carotene and antioxidants. Remember that it takes consistency and like your mom said "eat your carrots and then you can see in the dark".

Ideal candidates for this procedure are individuals with farsightedness, nearsightedness, or astigmatism. Farsightedness, or hyperopia, means that you can focus on distant items while those close up are blurry. Nearsightedness, or myopia, is the opposite, where closer items are focused while distant items are blurry. Astigmatism is a condition of overall blurriness in your vision.

Glasses can be extremely expensive, with the combined price of consultations, frames, and lenses running over $500. While there are always options that you can pursue in order to satisfy your eyewear needs for cheaper, you should realize how much poor vision will cost you without an insurance plan to help.

Exercise your eyes. Make sure that you stretch your eyes out every day. Just like you have to when you are going for a jog or a hike, your eyes will need to have the stretch to get started. By focusing on short distance objects and then further objects, you will be able to build your depth perception. Also, doing exercises where you move your eyes side to side can be healthy.

On the more serious side of things, the corneal flap that is created during surgery may become irritated, infected, or swell up depending on your eye's reaction to the procedure. This surgery is performed with a laser and any miscalculations or mistakes may result in under or over correction of your eye and it does run the risk of causing Astigmatism.

Insurance for vision care is important, and can be very beneficial, but it simply must be planned out and bought in the right way. Unlike regular health insurance, which tends to act as a safety net, vision insurance should be considered more carefully. Unless you don't mind throwing extra money into your insurance policy, research exactly what a vision insurance add-on would provide you with, and make sure that you would be using what it has to offer. So take some time to categorize your vision needs and figure out if you will need new glasses or eyewear soon.




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